View Full Body Hiit Dumbbell Workout Pictures

View Full Body Hiit Dumbbell Workout Pictures. The perfect home workout in 20 minutes. You'll see two exercises per body part.

Dumbbell Only Full Body HIIT Workout - DO Fitness Co.
Dumbbell Only Full Body HIIT Workout - DO Fitness Co. from i1.wp.com
Sound too good to be true? Each circuit includes total body hiit exercises to help burn. Today's dumbbell only, full body hiit workout uses weights for added resistance and intensity!

Sound too good to be true?

This is a complete dumbbell workout program. Brace your torso, keeping your core tight and chest tall, and sit back into a squat position so that your elbows touch the inside of your knees. Alternate between workout a exercises dumbbells limit the load, but can still provide training stimulus for growth. Take just 15 minutes to push yourself to your limit.

Post a Comment for "View Full Body Hiit Dumbbell Workout Pictures"