Get 10 Minute Dumbbell Workout Calories Pics. The kettlebell is one of the most versatile weights out there. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.
Do as many rounds of this as you can in 10 minutes and you should burn approximately 100 calories, okafor says.
Use the calories burned calculator below to see how many calories you burned during your. 10 minutes, three moves, zero equipment, that's all you need for this. Discover a 10 minute kettlebell workout that activates over 600 muscles while also challenging your cardio, mobility, stability and core strength. Get trim and toned in 10 minutes.
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